Mark Ashton
Golf Performance Coach
PGA of Australia Member specialising in golf strength, speed & power development
Mark Ashton is a PGA of Australia Member and a Golf Strength, Speed & Power Training Specialist, working at the intersection of performance training and golf swing mechanics.
With a background in strength & conditioning and years of experience coaching golfers from junior development through to elite and professional levels, Mark specialises in helping golfers move better, produce more force and swing faster - without breaking down.
Mark is the Director of Ultimate Golf Holdings, the parent group behind:
- Ultimate Golf Performance – in-person golf strength, power and testing services
- Ultimate Strength & Nutrition – online training and performance support
- Ultimate Golf Education – coach and player education in golf performance systems
As a coach at Ultimate Golf Performance, Mark integrates:
- Golf-specific strength & speed training
- Force plate and pressure data
- Movement and strength diagnostics
- Practical gym-to-golf transfer systems
His work focuses on why speed is lost, where force leaks occur and how to train the body to support long-term performance on the course.
Through MarkAshtonGolf, Mark shares practical insights on:
- Golf strength & power development
- Swing speed training
- Movement efficiency and injury resilience
- Evidence-based performance education for golfers and coaches
Looking for guidance on how golf fitness and speed programs are structured?
Book a private consultation call with Mark to talk it through.
News & Insights from Mark Ashton Golf
Inside the newsletter, you’ll get:
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🏌️♂️ Golf-specific strength & speed insights
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📊 Performance testing breakdowns (force plates, strength metrics, power profiles)
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🔁 How physical limitations show up in the golf swing
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🧠 Coaching concepts & frameworks I use with elite and developing players
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📬 Updates on new resources, education and upcoming projects
You’re all set.
You’ll start receiving practical insights on golf performance, strength training, speed, nutrition, and recovery. Plus occasional behind-the-scenes notes from how we train golfers day to day.
To make sure you don’t miss anything, please add mark@markashtongolf.com.au to your safe sender list.
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📧 mark@markashtongolf.com.au
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A brand of Ultimate Golf Holdings