Book a Consultation Call with Coach Mark Ashton

1-on-1 Consulting Call

Golf Fitness, strength & speed program structure

This consultation is for coaches, golfers, or parents who want to talk through training concepts, program structure, or decision-making around fitness and speed training.

If you’re looking to jump on a call, ask questions and get clarity around how programs are structured and why certain approaches are used, this is for you.

This is not a coaching session and does not include individual programming, exercise prescription, or ongoing support.

What this call is for

✔ Discussing fitness, strength & speed program structure
✔ Understanding how programs are built and progressed
✔ Talking through key training concepts and frameworks
✔ Asking questions specific to your situation or context
✔ Learning how loading structures and volume should prescribed

What this call is NOT

✖ No individual training program
✖ No exercise selection or written prescription
✖ No coaching or technique instruction
✖ No follow-up programming or accountability

This is a consulting conversation only.

Who this is best suited for

• Golfers wanting clarity before starting a program
• Coaches wanting to understand structure and rationale
• Parents trying to make informed decisions for juniors
• Anyone wanting a better understanding of golf-specific training

Book now

Call details

• Consultation call: $350 AUD

• Duration: 60 - 90 minutes
• Format: Google meet or Phone
• Once purchased, you’ll receive an email from Mark to book a time that suits

Important note

This consultation is for discussion and education only.
It does not replace coaching, training, or performance services.

If you want a clearer understanding of how golf fitness and speed programs are structured,
book a consultation call to discuss it in detail.

Book your call

Cancellation policy:
Calls can be rescheduled or cancelled up to 24 hours before the scheduled time.
Cancellations within 24 hours are non-refundable.

📧 mark@markashtongolf.com.au